Wearing hard contact lenses, also known as rigid gas permeable (RGP) lenses, can potentially slow down the progression of myopia in some individuals. These lenses exert pressure on the cornea, which can help reshape the eye and potentially slow down the elongation of the eyeball that leads to myopia progression. However, the effectiveness of RGP lenses in controlling myopia progression varies from person to person, and it is important to consult with an eye care professional to determine the best course of action for managing myopia. Additionally, other factors such as genetics and environmental influences also play a role in the progression of myopia. **

It's important to remember that training intensity and volume should be tailored to your individual goals, fitness level, and recovery capacity. If you feel like you're not making progress, it may be helpful to reassess your training program and make adjustments as needed. This could include increasing the intensity or volume of your workouts, ensuring proper nutrition and recovery, or seeking guidance from a fitness professional. It's also important to listen to your body and avoid overtraining, as this can lead to injury and burnout. Ultimately, the key is to find a balance that allows you to make progress while also taking care of your overall well-being. **

Hard training before school can have both positive and negative effects. On one hand, it can help improve physical fitness, discipline, and mental toughness. However, it can also lead to fatigue, lack of focus in school, and potential burnout if not balanced with adequate rest and recovery. It is important to listen to your body, prioritize sleep, and ensure that the training is sustainable in the long run. **

It is generally not appropriate to visit temples in Thailand wearing sport leggings. Temples are considered sacred places and visitors are expected to dress modestly out of respect for the religious customs and beliefs of the Thai people. It is recommended to wear long pants or skirts that cover the knees and tops that cover the shoulders when visiting temples in Thailand. Visitors should also remove their shoes before entering the temple grounds. **

Heavy hard strength training refers to a type of workout that focuses on lifting heavy weights and performing challenging exercises to build muscle strength and size. This type of training typically involves using lower repetitions and higher weights to push the muscles to their limits, leading to muscle hypertrophy and increased strength. It requires a high level of effort and intensity, and is often used by athletes and bodybuilders to improve their physical performance and appearance. Heavy hard strength training is an effective way to build muscle mass and increase overall strength. **

In my training, what is wearing me out is the intensity and frequency of the workouts. I find that I am constantly pushing my body to its limits, which can be physically and mentally exhausting. Additionally, the pressure to constantly improve and meet certain performance goals can also be draining. Lastly, the lack of rest and recovery time between training sessions is taking a toll on my body, leaving me feeling fatigued. **

Wearing makeup during police training is not typically negatively judged. In fact, many police departments have grooming and appearance guidelines that allow for the use of makeup as long as it is professional and not excessive. The focus during police training is usually on developing the necessary skills and knowledge to perform the job effectively, rather than on personal appearance. Ultimately, as long as an officer's appearance is neat, clean, and professional, wearing makeup is generally accepted in the law enforcement field. **

Yes, wearing corrective lenses is generally allowed in police training. Many police academies understand that some recruits may have vision impairments that require the use of glasses or contact lenses. As long as the corrective lenses do not interfere with the performance of required tasks, such as shooting or physical fitness tests, recruits are usually permitted to wear them during training. However, it is important for recruits to disclose any vision impairments and follow the guidelines set by the training academy. **